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Honey Roasted Parsnips

Sweet and flavorful honey roasted parsnips are an easy-to-make side dish that is healthy and delicious. Parsnips are a yummy blend of potatoes and carrots that are a great source of potassium, fiber, and vitamin C.
Course Side Dish
Cuisine American
Diet Paleo
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 6 servings
Calories 178kcal
Author Lauren

Ingredients

  • 3 tablespoons olive oil
  • 2 tablespoons honey
  • 2 tablespoon fresh thyme leaves
  • 2 pounds parsnips peeled and cut into 1-inch chunks
  • ¾ teaspoons kosher salt
  • ¼ teaspoon ground black pepper

Instructions

  • PREPARE: Preheat the oven to 425˚ Fahrenheit and line a large baking sheet with parchment paper or foil.
  • MAKE THE HONEY MIXTURE: In a large mixing bowl, whisk together the olive oil, honey, and thyme leaves.
  • DRESS THE PARSNIPS: Add the parsnips to the honey mixture and toss them to coat with clean hands or two wooden spoons. Sprinkle the salt and pepper over the parsnips and toss again to evenly coat.
  • BAKE: Spread the parsnips in an even layer on the prepared pan, be sure not to over crowd them. Bake them for 30-40 minutes or until the are tender but still crisp. Serve hot.

Nutrition

Serving: 0.75cup | Calories: 178kcal | Carbohydrates: 34g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 306mg | Potassium: 586mg | Fiber: 8g | Sugar: 13g | Vitamin A: 111IU | Vitamin C: 29mg | Calcium: 65mg | Iron: 1mg