Quick Sauteed Zucchini & Mushrooms

Sautéed Zucchini and Mushrooms a quick and healthy side dish for any meal when you're in a hurry. Butter, garlic, and onions give the mushrooms and zucchini a punch of flavor.

Course Side Dish

Cuisine American

Diet Gluten Free, Low Calorie, Vegan

Prep Time 4

Cook Time 8

Servings people

Calories 70kcal

Author Lauren

Cost $3.60 / .90¢ PER SERVING

Equipment

Ingredients

1 Tablespoon butter or olive or coconut oil
2 large zucchini halved and sliced
8 ounces button mushrooms sliced
1 small onion
1 clove garlic minced
½ teaspoon salt
¼ teaspoon pepper

Instructions

HEAT PAN: Heat a 10-12 inch skillet over medium heat. Add the butter or oil and allow to just melt.
COOK THE VEGGIES: Add the zucchini, mushrooms, and onions to the hot pan and arrange in an even layer. Allow the vegetables to cook for about 3 minutes before stirring to allow the other sides of vegetables to cook. Stir every couple of minutes for about 6-8 minutes total or until the vegetables become tender.
ADD GARLIC: Add the garlic, salt, and pepper and stir the vegetable for another 30-60 seconds or until the garlic is fragrant.
SERVE OR STORE: Add additional salt and pepper as needed. Serve immediately or allow to cool before refrigerating for up to 5 days.

Nutrition