Apple-Berry Collagen Smoothie
This breakfast smoothie recipe is full of protein, fiber and tons of other great nutrients to start off the day feeling good.
Servings 1 smoothie
Calories 299kcal
Ingredients
- 1 granny smith apple cored and chopped
- ½ cup frozen or fresh blueberries
- 1 cup fresh or frozen strawberries
- 1 tablespoon chia seeds
- 2 scoops collagen peptides unflavored
- ¾ cup nut milk
- 1-2 cups of ice less if using frozen berries
Instructions
- Put all ingredients in a blender and puree until smooth
Nutrition
Calories: 299kcal | Carbohydrates: 56g | Protein: 23g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Sodium: 192mg | Potassium: 346mg | Fiber: 14g | Sugar: 38g | Vitamin A: 400IU | Vitamin C: 77.6mg | Calcium: 400mg | Iron: 2.5mg