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    Recipes » Gluten Free

    Roasted Asparagus with Feta and Pine Nuts

    Published: Jun 22, 2018 · Modified: May 29, 2020 by Lauren · This post may contain affiliate links

    Jump to Recipe Pin Recipe

    Roasted Asparagus with Feta and Pine Nuts is a fresh and flavorful take on your standard roasted asparagus. After adding toasted pine nuts and some rice feta cheese and fresh squeezed lemon, this isn't your typical asparagus.

    Fixed on Fresh - Roasted Asparagus with Feta and Pine Nuts

    When asparagus is in season, I make it at least once a week. Roasted asparagus is an easy way to shake up plain, steamed asparagus. Then why not put it over the top with some feta and toasted pine nuts?

    HOW TO ROAST ASPARAGUS

    This recipe is simple, fresh and easy. It's great for get-togethers because it looks like you put a whole lot more work into it, than you actually did. That's basically the story of my life, the appearance of a lot of time spent on things. The truth is, I don't have a lot of time, so my recipes are almost always going to be pretty freakin' simple.

    You're simply roasting the asparagus with some olive oil, salt and pepper and some chopped garlic for 10-15 minutes.

    Fixed on Fresh - Roasted Asparagus with Feta and Pine Nuts

    That being said, this dish serves well with EVERYTHING. Steaks, pork tenderloin, fish, chicken, pork chops, and for all the vegetarians, with a big side of quinoa.

    How to arrange asparagus for roasting

    Make it a Meal

    • Garlic Chili Crispy Chicken Thighs - perfect keto dinner!
    • Cast Iron Skillet Sirloin - another low carb meal that you can meal prep
    • Grilled Potatoes with Rosemary Browned Butter - for a tasty summer meal.
    What to serve with
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    📖 Recipe

    Roasted Asparagus with Feta and Pine Nuts

    A fresh twist on asparagus, that's delicious and easy. Asparagus is roasted and topped with feta, lemon juice and toasted pine nuts. 
    5 from 3 votes
    AUTHOR : Lauren
    Pin Recipe Share on Facebook Print Recipe
    Prep Time 5 minutes mins
    Cook Time 10 minutes mins
    Total Time 15 minutes mins
    Course Side Dish
    Servings 4 servings
    Calories 122 kcal

    Ingredients
     

    • 1½ pounds asparagus (trimmed)
    • 2 teaspoons extra-virgin olive oil
    • 2 cloves garlic (chopped)
    • Freshly ground pepper (to taste)
    • 2 tablespoons pine nuts
    • ¼ cup feta cheese crumbles
    • 1 teaspoon fresh squeezed lemon juice

    Instructions
     

    • PREHEAT OVEN TO 450˚ . Toss the asparagus with garlic, oil, ⅛ teaspoon each of salt and pepper. Spread in a single layer on a large baking sheet with sides. Roast, turning one to two times, until the asparagus is tender-crisp, 10 to 15 minutes.
    • WHILE THE ASPARAGUS IS ROASTING, heat a small skillet over medium heat. Place pine nuts in the skillet and cook until golden and fragrant, tossing often to avoid burning. Remove the nuts from heat and set aside. 
    • When the asparagus has finished cooking, transfer to your serving plate and then top with feta, pine nuts, lemon juice and additional salt and pepper to taste. Serve warm.

    Notes

    Adapted from Eating Well

    Nutrition

    Calories: 122kcalCarbohydrates: 9gProtein: 7gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 8mgSodium: 174mgPotassium: 386mgFiber: 4gSugar: 4gVitamin A: 1900IUVitamin C: 15.7mgCalcium: 100mgIron: 4mg
    Nutrition Information Disclaimer
    Making This?I'd love to see your food photos! Mention @fixedonfresh or tag #freshfix!

    **This blog post contains affiliate links to products that I actually use and that align with my values. See my affiliate disclaimer here.

    Once A Month Meals

    PIN IT NOW, MAKE IT LATER!

    Easy roasted asparagus with feta and pine nights is a healthy and low carb side dish that goes great with any entree. This side dish is great for meal prep as well! #keto #sidedishrecipe

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    Reader Interactions

    Comments

    1. Raiya Sohail

      June 22, 2018 at 9:23 am

      This looks so healthy!

      Reply
    2. Milan

      June 22, 2018 at 9:40 am

      Yummy dish for vegetarians. Since asparagus is little hard to find at my place..can I use string beans instead?

      Reply
      • Lauren

        June 22, 2018 at 9:48 am

        Definitely. This application would really work with any green veggie! For string beans, you may need to start at the 15 minute mark and work your way up, they are a bit denser than asparagus.

        Reply
    3. Rebecca @ Boss Single Mama

      June 22, 2018 at 10:00 am

      This looks AMAZING! So glad I found your blog!

      Reply
    5 from 3 votes (2 ratings without comment)

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    Hi, I'm Lauren! My name is Lauren. I'm a busy mom cooking good food with fresh ingredients on a budget. I like to eat a healthy balance of nutritious foods and tasty indulgent foods too!

    More about me →


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    • Honey Sesame Chicken and Broccoli
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