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    Recipes » Breakfast

    Roasted Sweet Potato Home Fries

    Published: Jan 14, 2020 · Modified: Oct 22, 2021 by Lauren · This post may contain affiliate links

    Jump to Recipe Pin Recipe

    Roasted sweet potato home fries are diced sweet potatoes roasted with peppers and onions, seasoned to perfection, and baked in the oven. Roasting these breakfast potatoes rather than cooking them on the stovetop allows to them to cook faster and more evenly.

    Sweet potato home fries, seasoned to perfection and baked until crispy are a delicious, whole30 breakfast option that's great for meal prep. #whole30 #paleo

    Roasted Versus Stovetop

    I know sweet potato home fries are traditionally made in a skillet on the stovetop, however, I find that I actually prefer roasting them. Stovetop home fries are great, I make them all the time when I don't want to wait on the oven to preheat. Let me tell you why I've starting roasting them more often than not.

    • Throwing these on a sheet pan and letting the oven do all the work is pretty awesome. Turn them once and you're good, no other
    • In my experience, the oven cooks these little potatoes more evenly than the stovetop. babysitting required.
    • The potatoes don't stick to parchment like they do to the bottom of a skillet. So easier cleanup, yaaas!

    Can You Use Other Potatoes?

    Yes! Red potatoes, russet potatoes or Yukon potatoes can be substituted without having to make any other changes to the recipe and they're just as delicious, just not as sweet.

    How Much?

    I'm all about good food on a budget. One of my favorite things about home fries is they are crazy cheap to make - especially when you wait for sales! This recipe costs about $3.50 to make 5-6 servings.

    Storage

    [su_highlight background="#a4bcb2" color="#ffffff"]STORAGE:[/su_highlight] Home fries will last up to 5 days in the fridge in an airtight container.

    [su_highlight background="#a4bcb2" color="#ffffff"]REHEATING:[/su_highlight] These reheat really well in the microwave, which makes them kinda perfect for meal prepped breakfasts if you're looking. A quick 60 second zap on high for a single serving and you're good to go.

    How to bake sweet potato home fries in the oven

    More Healthy Breakfast Recipes

    • Paleo Apple Cinnamon Coffee Cake - an awesome gluten free brunch recipe
    • Grain-Free Pumpkin Pancakes - delicious year round
    • Breakfast Taco Scramble - Whole30 and easy to meal prep
    • Apple Berry Collagen Smoothie - Whole30 on the go

    📖 Recipe

    <

    Roasted Sweet Potato Home Fries

    Diced sweet potatoes roasted with peppers and onions are seasoned and roasted to perfection. Roasting these breakfast potatoes rather than cooking them on the stovetop allows to them to cook faster and more evenly.
    5 from 1 vote
    AUTHOR : Lauren
    RECIPE COST : $3.50
    Pin Recipe Share on Facebook Print Recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Course Breakfast, Side Dish
    Diet Paleo, Whole30
    Servings 4
    Calories 177 kcal

    Ingredients
     

    • 2 tablespoons extra virgin olive oil
    • 24 ounces sweet potatoes (peeled and cut into ½-inch pieces)
    • 1 cup diced yellow onion
    • 1 cup diced red bell pepper
    • 3 garlic cloves (minced)
    • ½ teaspoon smoked paprika
    • salt and pepper to taste

    Instructions
     

    • PREPARE: Preheat the oven to 425˚F and line a large baking sheet with parchment paper.
    • SEASON THE VEGETABLES: In a large bowl, combine the sweet potatoes, onion and bell pepper. Drizzle with the olive oil and sprinkle seasoning over the top. Toss the mixture to coat the potatoes evenly and distribute the peppers and onions.
    • ROAST THE VEGETABLES: Spread the seasoned potatoes on the prepared baking sheet and spread out evenly. Roast for 20 minutes in the middle of the oven, turning the vegetables with a spatula half way through.
    • SERVE: Once the potatoes are soft and crisp on the outside, remove from the oven and serve immediately.

    Nutrition

    Calories: 177kcalCarbohydrates: 26gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 644mgPotassium: 146mgFiber: 5gSugar: 8gVitamin A: 161IUVitamin C: 177mgCalcium: 20mgIron: 4mg
    Nutrition Information Disclaimer

    RECIPE EQUIPMENT

    Sheet Pan
    Mixing Bowls
    Spatula
    Making This?I'd love to see your food photos! Mention @fixedonfresh or tag #freshfix!

    **This blog post contains affiliate links to products that I actually use and that align with my values. See my affiliate disclaimer here.

    PIN IT NOW, MAKE IT LATER!

    Sweet potato home fries, seasoned to perfection and baked until crispy are a delicious, whole30 breakfast option that's great for meal prep. #whole30 #paleo
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    Hi, I'm Lauren! My name is Lauren. I'm a busy mom cooking good food with fresh ingredients on a budget. I like to eat a healthy balance of nutritious foods and tasty indulgent foods too!

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    Hi, I'm Lauren! My name is Lauren. I'm a busy mom cooking good food with fresh ingredients on a budget. I like to eat a healthy balance of nutritious foods and tasty indulgent foods too!

    More about me →


    Trending Recipes

    • Honey Sesame Chicken and Broccoli
    • Quick Sautéed Zucchini and Mushrooms
    • Sugared Pecans
    • Easy Cast Iron Steak
    • Healthy Baked Chicken Breasts
    • Whole30 Meal Prep Breakfast Taco Scramble


    Looking for Ideas?

    • Whole30
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    • Low Carb
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